Mindfulness in Chaos

Facing down chaos 

Though I spend time focusing

New demands arise 

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My Pre-Dawn Mind: A Morning Haiku

Sitting here, pre-dawn 

My mind frantic with work stuff

The night is quiet

I’m awake, my mind reeling with ideas. Sadly, but restful, peaceful ones. Rather, things I need to change, ideas i need to incorporate. In the morning calm, my brain is editing my work. But they most desirable thing, I guess. It doesn’t facilitate and being of being well rested. The

My response? Open up my tablet and capture these notions, then set an Afghan to remind me to look at them once in at work. It calms my mind.